My Services

Find the Support That Feels Right for You

Breathwork, coaching, and personalized support for meaningful change.

Whether you’re feeling stuck, overwhelmed, disconnected, or simply ready for something to change, there are different ways we can work together.

Each experience is personalized to meet you where you are—helping you reconnect with yourself, gain clarity, build confidence, and create lasting change in your life.

Start With the Discovery Form

Private Sessions

Personalized one-on-one breathwork

Breathwork with ongoing integration support

Transformational Coaching

Personalized 3-month coaching

Groups + Corporate

Shared breathwork experiences

Breathwork + Integration

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ONE-ON-ONE SUPPORT

Private Breathwork Sessions

In-person or Online — 1:1

Let go of what's weighing you down. These personalized breathwork sessions help you release emotional tension, clear stuck trauma from the body, and create a calm, grounded state.

  • 60-minute guided breathwork tailored to your needs

  • Nervous system reset for stress, anxiety, or burnout

  • Suitable for beginners and experienced breathers

  • Tools for emotional regulation and inner clarity

Book a Session

BREATHWORK + INTEGRATION

Private Breathwork + Integration Coaching

Monthly Package

For those who want more support between Breathwork sessions. Each session combines personalized Breathwork with dedicated time to process what came up, explore how it connects to your life, and turn those insights into meaningful action.

  • Personalized private Breathwork sessions

  • Time to process and integrate your experience

  • Explore patterns, emotions, and insights that arise

  • Practical tools to bring the work into everyday life

  • Ongoing support and accountability

INTEGRATE THE EXPERIENCE. LIVE THE CHANGE.

Book a Session

TRANSFORMATIONAL LIFE COACHING

Breathwork + Life Coaching

A personalized 3-month journey to clarity, confidence, and alignment.

For those ready to stop living on autopilot, break old patterns, and create meaningful change in their lives. Your coaching is personalized to you and may incorporate Breathwork, NLP, CBT, IFS, shadow work, self-awareness practices, and nervous system regulation.

  • 8–10 private coaching sessions tailored to your needs and progress

  • Identify and shift limiting beliefs and patterns keeping you stuck

  • Build greater self-awareness, self-worth, and emotional regulation

  • Gain clarity around your goals, values, and purpose

  • Develop practical tools for mindset, habits, and nervous system regulation

  • Personalized exercises, resources, and practices between sessions

  • Ongoing support and accountability throughout the 3-month journey

Create a life that aligns with who you are and where you want to go.

Start Your Journey

Coaching Video Testimonials

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Healing in Connection

Corporate & Group Breathwork

Groups, teams, circles, and shared healing

Whether with a partner, a small group, or a larger team, these sessions create a safe, collective container for shared healing. Ideal for private circles, workshops, workplace wellness, retreats, or intentional group experiences.

  • Release patterns, deepen connection, and regulate together

  • Co-regulate and reconnect through breath and presence

  • Practice emotional attunement and nonverbal awareness

Apply to Work With Me

What We Can Work On Together

Support for the patterns, pain, and growth that matter most.

Breathwork and coaching can help you create space, release old patterns, and build practical tools for clarity, emotional regulation, and lasting change.

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Heal your inner child and past trauma

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Rewire limiting beliefs and mental habits

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Create a design for living that actually fits you

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Break cycles of addiction or co-dependency

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Shift routines, energy, and identity patterns

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Master emotional regulation

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Build mindfulness through meditation and breath

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Gain confidence and clarity

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Learn self-love, self-soothing, and self-care

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Spiritual awakening, guidance, and support

Apply to Work With Me

Not sure where to start?

Fill out the discovery form and share what you're carrying, what you're seeking, and what kind of support feels right. From there, Dean can help identify the best next step.

Fill Out the Discovery Form